Name: 30 Minutes to Fitness "Body Design"
SKU: CFD044
Price: 12.99 USD
Availability: InStock

30 Minutes to Fitness “Body Design”

$12.99

30 Minutes to Fitness “Body Design” has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice.

Your options are Cardio Bootcamp, light db Cardio Sculpting, Upper Body Strength, Stronger/Leaner Lower Body, Kickboxing with light dbs, Yoga Flow Stretch.

*Although theses 15 minute workouts are designed to be all-inclusive and not needing a full warm up or stretch, they have been added as another option in case you want or need them.

Description

30 Minutes to Fitness “Body Design” has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice.

Your options are Cardio Bootcamp, light db Cardio Sculpting, Upper Body Strength, Stronger/Leaner Lower Body, Kickboxing with light dbs, Yoga Flow Stretch.

*Although theses 15 minute workouts are designed to be all-inclusive and not needing a full warm up or stretch, they have been added as another option in case you want or need them.