Boot camp workouts are derived from military-style drills. Recruits often have to go through intense exercises to condition their body — and boot camp workouts reflect the same level of intensity. They’re a combination of aerobic exercises, strength training, cardiovascular training, and some speed elements.
These workouts vary, and there are plenty of boot camp workout videos online geared towards beginner, intermediate, and advanced fitness buffs. We offer boot camp workout DVDs to help athletes and enthusiasts alike achieve their fitness goals. Our routines are achievable even for those who are stuck at home or don’t have access to any fitness equipment.
Best Boot Camp Workout Videos For All Skill Levels
The best boot camp workout videos available online offer a good variety of exercises to build strength and endurance, while still keeping the experience enjoyable. However, before attempting to do any of the boot camp workout routines we offer, check how the exercises are structured and whether it’s the right fit for your current skill level.
- Beginner boot camp workout videos
- Intermediate routines
- Advanced routines
Find Your New Favorite Boot Camp Workout DVD
When looking for new boot camp workout videos to incorporate into your routine, take the time to research. A boot camp workout that is designed for beginners can be a great place to start.
Boot camp workout routines are designed primarily to build strength and endurance. If you’re looking for exercises and programs that can help improve your cardiovascular fitness, we recommend focusing on circuit training instead. Check out our best circuit workout DVDs to learn more.
Why Incorporate Boot Camp Workouts Into Your Routine?
Here are some of the best reasons to start incorporating boot camp workouts into your fitness routine:
- Builds Strength & Endurance
- Offers a Challenging & Varied Workout
- Burns Serious Calories
- Boosts Energy & Confidence
- Pushes Your Body to Greater Heights
Beyond the physical benefits, you’ll also benefit mentally, emotionally, and socially. Most of the programs and classes focus on providing a perfect balance of motivation and a sense of community as everyone pushes through the tough exercises.
For those who are ready to meet the challenge, our boot camp workout DVDs are a great place to start. We’ll start slow and gradually build up to more demanding routines that’ll make you tougher. Over time, you’ll see measurable results in terms of your body’s overall power, strength, and endurance.