“Train Smarter, not Harder’ The key to a long and fit life is knowing how to Train Smarter, not Harder! Long training sessions, choosing the wrong type of workouts and not listening to your body can all lead to roadblocks along your fitness journey. It has...
https://youtu.be/eOLkyrFKb8kKelly’s Video Tip -Rest Days Download, Stream Videos Overview Learn from Kelly Meyer, the best fitness training has to offer. In this video, you will learn the importance of rest days. Download Our Videos Rest Days Rest...
Kelly’s Video Tip – Unstick Your Plateau Download, Stream Videos Overview Learn from Kelly Meyer, the best fitness training has to offer. In this video, you will learn how to unstick your plateau. Download Our Videos Unstick Your Plateau Hey guys, Kelly...
https://youtu.be/UfytZItmy_cKelly’s Video Tip -Workout Intensity for Results Download, Stream Videos OverviewLearn from Kelly Meyer, the best fitness training has to offer. In this video, you will learn about mind over matter. What the mind can believe, the body...
Kelly’s Video Tip – Mind Over Matter Download, Stream Videos Overview Learn from Kelly Meyer, the best fitness training has to offer. In this video, you will learn about mind over matter. What the mind can believe, the body can achieve. Coffey In The...
