https://youtu.be/eOLkyrFKb8k Kelly’s Video Tip –Rest Days Download, Stream Videos Overview Learn from Kelly Meyer, the best fitness training has to offer. In this video, you will learn the importance of rest days. Download Our Videos Rest Days Rest Days! Who’s ready? Everybody needs rest days. Some people feel like they can’t take a rest day […]
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Come workout with Kelly and her special guests as she takes you through her signature workouts designed for every Body! Always time-efficient and effective, you'll have hundreds of training sessions to choose from, including her 30-Minutes to Fitness DVD library as well as her personal RAW workouts in her home gym.