Rotations & Premixes
DOWNLOAD
Rotations
DVD & Raw Rotations
- Beginner Rotation
- Beginner Rotation 2
- Boxing Weight Loss Rotation
- Boxing and Strength Fat Loss Rotation
- Cardio, Box and Sculpt Rotation
- Fit and Trim Rotation
- Get Lean Rotation
- Interval Rotation
- One Month Ripped
- Strength and Box Rotation
- Your Fit Physique Rotation
DVD Rotations
- 2018-2019 8-Week DVD Rotations
- 2017 Fall Rotation
- 2016 Holiday Rotation
- 2016 End of Summer Rotation
- 2016 Winter MUSCLE UP Rotation
- 2015 Summer Rotation
- 2015 6-Week Rotation
- 2014 Weight Loss Rotation
- 2014 Strength Rotation
- 2014 New Year Rotation
- 2013 June Rotation
- 2012 4-Week Rotation
- 2012 New Year Rotation
Raw Rotations
- “RAW” 2021 6 Week Rotation
- “RAW” 2020 Calorie Crush Rotation
- “RAW” Fat Burning Rotation
- “RAW” Muscle Definition Rotation
DOWNLOAD
DVD Premixes
Newest Releases
- BoxFit: No Legs | Quick Fix Legs & Abs | Push Day | Pull Day | Box & Upper Pump | Three Bix Combos | Legs & Finisher | Box Combos | Legs & Abs | Boxing Finisher with Legs
- CardioFIT: All Cardio-both workouts, no Dbs | Cardio Kickbox-No Dbs | Cardio Hi/Low-No Dbs | Cardio Max-both workouts | Dumbbell Blast-Dbs only | Dumbbell Interval- both workouts, no cardio.
- Cardio Sculpt Overload: Low impact & Box | Low Impact & Lower Body | Low Impact & Compound moves | No boxing | No Low impact | No Lower body | No compound moves | Circuit Burn | Combined Workouts | Drills & Box | Drills & Jump | Drills & Step Up | Drills & band | Step & Jump | Step & band |Step & Box
- PowerSplits: Power Finishers | Power Interval Finishers | Power Lower | Power Upper
- SuperSculpt:
Workout One: Drills & Step 1 | Drills & Step 2 | Quick Fix 1 | Quick Fix 2 | Quick Fix 3 | Drill, Step, Drill
Workout Two: Band & Box | Band & High Step Jumps | Band & High Step Ups | Box & High Step Jumps | Box & High Step Ups
Earlier Releases
- Athletic Conditioning #2
- Body Design
- Body Shop
- Body Training
- Bootcamp
- Build & Burn
- Cardio Blast
- Cardio Pump
- Kickboxing
- Lean Body Circuits
- LIFT
- Meltdown
- Muscle Definition
- Muscle Up
- Sculpting Rx
- Slim Sculpting
- Split Sessions
- Start Here
- Stepboxing
- Stepboxing 2
- Strength & Stamina
- Strong & Lean
- TLC
- Weights
- Your Best Body
DOWNLOAD
Workout Sheets
- Athletic Conditioning #2
- Body Shop
- Body Training
- Build & Burn
- Cardio Pump
- Lean Body Circuits
- Meltdown #1
- Muscle Definition
- Muscle Up/Lift 2B Fit
