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Rotations

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DVD Premixes

Newest Releases
  • BoxFit: No Legs | Quick Fix Legs & Abs | Push Day | Pull Day | Box & Upper Pump | Three Bix Combos | Legs & Finisher | Box Combos | Legs & Abs | Boxing Finisher with Legs
  • CardioFIT: All Cardio-both workouts, no Dbs | Cardio Kickbox-No Dbs | Cardio Hi/Low-No Dbs | Cardio Max-both workouts | Dumbbell Blast-Dbs only | Dumbbell Interval- both workouts, no cardio.
  • Cardio Sculpt Overload: Low impact & Box | Low Impact & Lower Body | Low Impact & Compound moves | No boxing | No Low impact | No Lower body | No compound moves | Circuit Burn | Combined Workouts | Drills & Box | Drills & Jump | Drills & Step Up | Drills & band | Step & Jump | Step & band |Step & Box
  • PowerSplits: Power Finishers | Power Interval Finishers | Power Lower | Power Upper
  •  SuperSculpt: Workout One: Drills & Step 1 | Drills & Step 2 | Quick Fix 1 | Quick Fix 2 | Quick Fix 3 | Drill, Step, Drill Workout Two: Band & Box | Band & High Step Jumps | Band & High Step Ups | Box & High Step Jumps | Box & High Step Ups

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Workout Sheets