I have been a video exerciser since the 80's! (I just turned 70!) I just love your videos and have been using them exclusively for about 5 years after back surgery. Your Amped Up Cardio always makes me feel happy and motivated. Please, please don't stop releasing great fitness videos! ~ Eileen
Kelly, you are my inspiration! I had sent you an email in April when I first discovered you and you were so helpful and genuine. I now have 27 (yes, that is 27!) of your dvds and i usually do one in the morning and one in the evening. I have lost 30 pounds and I think someone unscrewed my arms while I was sleeping and screwed back on the ones in the attached photo!....I can't believe I now look like this.... I love how you say life is too short to lift light weights. I am lifting heavier weights than I ever thought possible and love it. ~ Judith
This is what a treadmill and a bunch of Kelly Coffey Meyer workout DVDs can do. Combined weight loss = 100 lbs!!! Thanks for the motivation Kelly! ~ Tanya
Physical fitness is a daily journey for me. Some days good and some not so good. The struggle is real. As I get older, I'm realizing the struggle doesn't have to be such a struggle after all. Daily exercise and healthy diet have been touted as keys to health and wellness. I agree. In fact, I've made them a lifestyle for the past 12 years. Finding sources of motivation and inspiration to push through occasional boredom, monotony, tiredness and mental fatigue has played an integral role in turning a would be struggle into a fun filled adventure. Kelly Coffey-Meyer, longtime club manager, exercise guru, fitness instructor and owner of the 30 Minutes to Fitness video/DVD series is the most inspirational person in fitness I know. Kelly helped me take my B-game to A over a matter of weeks and transformed my body and fitness mind into their healthiest ever. Training with Kelly, I've learned how to push past feelings of fatigue to get the most out of my body and achieve my personal best! The picture featured here (left) is of me with my daughter Grace 12 years ago and (right) me and Kelly during the filming of her most recent 30 Minutes to Fitness video. I trained under Kelly several years prior. This picture is an example of what can be accomplished with proper motivation and guidance. Plug in to Kelly's system of fitness and discover your personal best. ~ Marcus
This is the result of 12 months of Coffeyfit rotations. No pills, wraps or potions only the occasional protein shake! I had worked out to DVDs in the past, but nothing has changed my body in the way that following your DVDs has. It sounds silly, but until I worked out with you I hadn't realised that it was right for it to be uncomfortable or that I had to fight through it - you were the first to tell me that! With your encouragement, I frequently surprise myself with what I'm capable of. I've still got a fair amount of weight to lose, and I know it's going to be tougher but I'll be sticking with you, Kelly because quite simply - COFFEYFIT WORKS! ~ Anita
Lost 45 lbs on Weight Watchers, and exercise 5 days a week with Kelly's awesome videos. ~
Your abdominal workout on 30 Minutes to Fitness Muscle Definition is not only the fastest, but also, and more importantly, the most effective abdominal workout I've ever done--and as a gymnastics instructor for over two decades I've done many ab workouts! I do it with my daughters ages 16 and 23. ~ Linda
I successfully completed your five week rotation and I could not be happier with my results! I was able to get more muscle definition. Four annoying pounds are gone! My arms and my stomach are probably the best they have ever been (even better than they were before my two pregnancies) Thank you so so so so much for all you do! You have an amazing gift! I cannot wait for more rotations to come! ~ Cassandra
I think I owe it to you to tell you what you have done for me. I am a long-time home exerciser. A couple of years ago, I would have said that I was pretty fit for a 58-year old, and my goal was to hold the line as I got to 60. Then I discovered your 30-minute series. Now I am the fittest and strongest I have ever been in my life. Individually, your workouts are great - for all the many reasons that you obviously considered while creating them. But having a library of your DVDs is what has made the difference for me. I like to work out, but on any given day I used to be able to talk myself out of it. My frequency never matched my intentions. Now when I am tempted to take an unplanned day off, I tell myself 'Do 30 minutes with Kelly. It will be fun, fast and effective.' It works every time, and what a difference being consistent has made! Besides the fitness gains, 20 pounds dropped off, without any deprivation. I haven't out grown your DVDs, because I increase weight (up to 25 pounders for some of the moves), tighten up on form, and use a higher step. And I'm still exploring the pre-mixes. Lately, I've gotten into your Olympic Lifting workout, and everything you say about it is so true. I'm grateful for my good health and curious to see how strong I can get. I feel as if I'm on an adventure. Thank you Kelly. ~ Carolyn
I just wanted to let you know how much I LOVE your weights tape. I've always been trim and have been exercising ever since I was pregnant with my child (25 years ago). Lots of walking, treadmill, elliptical, etc. But it wasn't until I started with your weights tape that I really saw a physical difference in my body. My waist has tightened, my arms look great and my back feels stronger, It's very exciting and I wanted to let you know! Thank you so much. I'm going to purchase another tape. ~ Leslie
I just had to tell you this story. I have been with my husband for 12 years. He has witnessed me working out to videos 5 days a week for all these years. He has NEVER shown an interest in joining me until TLC. He came by our workout room and said, Wow, that looks like fun. I asked if he wanted to join me and he said, Sure! We have done the workout together twice now and he loves it. I am so thrilled!! He did pretty well keeping up, too!
I love this workout and hope you do more like it. I also love Circuit Burn. Thanks for helping this 53 year old stay in shape! ~ Cher
Going into Week #3 of my Coffeyfit rotation!!!!!!! I put on a pair of jeans tonight that I haven't worn since June and they are TOO BIG! I stay away from the scale (for the most part), but I look and feel smaller. People close to me are starting to comment. LOVE YOU, Kelly! Thank you for the awesome workouts (that I love doing)! ~ Judy A.
I'm sure you get tons of messages from your fans, but I just put up my before and after pictures from my 80lb weight loss. I wanted to mention it to you because your DVDs had a LOT to do with my achievement! Thanks!!! ~ Sarah