Amped Up Cardio is my new favorite!

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Amped Up Cardio is my new favorite!

Postby lori_michigan » Mon Mar 27, 2017 7:51 pm

I've been doing Kelly's workouts for 10 years now -- and Amped Up Cardio is by far my favorite cardio workout that I think I've ever done (and I've been working out for nearly 30 years!). It's the perfect combination of high/low impact, boxing, dance, bodyweight, and fun. It's just the right amount of reps, it doesn't keep repeating, and the music is perfect.

I hope Kelly does more just like this one -- I think I've done it twice a week since it was released!
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Re: Amped Up Cardio is my new favorite!

Postby Winegarden » Mon Oct 23, 2017 2:46 pm

Same here, I love Amped Up Cardio. Time flies when I'm doing those excercises.
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