Idea for new DVD

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Idea for new DVD

Postby SusannaD » Tue Oct 04, 2016 9:08 am

I would love Kelly to consider creating a dvd to exercise the pelvic floor muscles. I'm sure it would be a popular item.
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Joined: Mon Oct 03, 2016 10:55 pm

Re: Idea for new DVD

Postby wantfit » Tue Apr 25, 2017 10:20 am

Hi, Kelly,

I am marathon runner. I love your 30 min concept since I don't have much time to do conditioning after long run. I would like to see if you can create dvds just for runners, break it down into: strength - upper/lower, speed conditioning, flexibility to prevent injury. Thank you!

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Joined: Tue Apr 25, 2017 10:12 am

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