check in week of 7-23

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check in week of 7-23

Postby michelewith1L » Wed Jul 26, 2017 6:24 am

Sunday: rest
Monday: Strength and Stamina Upper Body Time Crunch
Tuesday: Meltdown 2
Wednesday: Lean Body Circuits 1

That's it for me for a while. I'll be busy with family reunion activities the next week or so. Enjoy your workouts!
Michele (with one L)
michelewith1L
 
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Location: Virginia Beach

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