Check 6-18

[wiskusn]

Howdy All,

So I decided it was long overdo for me to start again, I have been sick for awhile, but today I felt I could manage a good workout so I chose my favorite - "Weights", the Time-saver Full Body workout and it went absolutely great! Other than not being able to do the nose, chin, hip without getting dizzy I finished the whole workout...woot woot.

Have a wonderful day!

Nancee

[Mari]

Hi All,

sorry for keeping quiet! I've been working out though, I've been following one of Kelly's rotations. Yesterday I did Cardio Quick Fix 2 plus the bonus on that same DVD. I have nothing but good to say about all Kelly's workouts short, sweet and to the point.

I've also started "running". I started the C25K program - as I haven't run at all, except for what was obligatory at school around 20 years ago and I really hated it then . But one "run" done and today will be second, I am feeling excited!

[wiskusn]

Hey Mari! Wow you are much more industrious and brave than I am! Hope you are doing with with the C25K I just really happy when I complete a workout

Nancee